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Resources & Support

Links to web resources are provided below. They are organized by topic. Click on the topic to go to the corresponding section. This area of the site is constantly being edited with new resources frequently being added. Check back periodically for additional resources.

Contents

Defusion

Defusion
Distress Tolerance
Insurance
Non-Judgment
Psychological Flexbility

Substance Use/Abuse

- Alcohol Help - Browse Resources and Get Connected with Treatment (www.alcoholhelp.com

Substance Use/Abuse
Urge Surfing
Values Clarification
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